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Woman in a white shirt with neck pain from a car accident
April 2, 2025

Recovering from a Car Accident: Managing Pain and Regaining Mobility

After a car accident, you’ll likely feel pain and stiffness. The discomfort and limited mobility in the joints, neck, back, and other body parts can disrupt your daily life. In car accident recovery, it is important to know what causes pain after a car crash. It’ll take time and effort to regain your mobility and […]

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Person holding their elbow illustrating arthritis pain
March 19, 2025

Living with Arthritis: Tips for Managing Pain and Improving Mobility

Injuries caused by car accidents can trigger arthritis pain. This joint pain can also occur because of genetics, infections, and lifestyle choices. Once it develops, you’ll suffer from stiffness and joint swelling that can cause mild or severe discomfort. Some patients experience sharp pain that comes and goes. Meanwhile, others suffer from constant soreness. These […]

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Chiropractor working on a female patient's neck issue.
August 7, 2024

Self Chiropractic Techniques: Safe & Effective Methods for Relief

Back pain and other discomfort after a car accident can stick around for weeks—or even longer. It’s no surprise many people experiencing this start searching for ways to feel better at home. That’s where self chiropractic techniques come in. These methods are often used by individuals trying home chiropractic approaches for faster pain relief. But […]

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MRI machine
July 31, 2024

Preparing for Your Imaging Appointment: Tips for a Smooth Experience

The pain in your back or neck after a car crash might not show up right away. That’s why a doctor may send you for an imaging appointment. CT scans and other medical imaging techniques are used to identify injuries or conditions you can’t easily see or feel. Some people get nervous before these tests […]

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Seat belt.
July 25, 2024

How Seat Belt Injuries Occur During Car Accidents and Ways to Prevent Them

Seat belts are designed to protect you (even save your life) when a car accident happens. They save thousands of lives each year. So it might be confusing that you can experience seat belt injuries when you get in an accident. How do these injuries occur? Even when wearing a seat belt, you can still […]

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Pregnancy back pain.
July 15, 2024

Back Pain Relief During Pregnancy: Safe Exercises and Tips

Are you dealing with back pain during pregnancy and seeking relief? This article explores the causes of pregnancy-related back pain and the role of exercise in reducing discomfort. You’ll find advice on safe exercises, frequency, precautions, and additional methods like maintaining good posture, using supportive devices, massage, and heat/cold therapy. Learn about when to consult […]

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Text- Neck
July 7, 2024

Text Neck: How Mobile Device Use is Causing Neck Pain

With the rise of mobile device use, many people are experiencing “text neck,” a condition marked by neck pain and discomfort due to poor posture while using smartphones and tablets. This article explores text neck symptoms, prevention tips, available treatments, and effective management strategies. Whether you’re dealing with neck pain or looking to avoid it, […]

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Connection between weather and joint pain.
July 1, 2024

The Connection Between Weather And Joint Pain: Myth Or Reality

Do you notice your joint pain worsening on rainy days or when it gets cold? Many people say weather changes affect joint pain, but is there scientific evidence? This article explores studies on this topic and discusses why weather might impact joint pain. We’ll also look at which types of joint pain are most affected […]

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Spinal Health.
June 27, 2024

8 Daily Habits That Can Aggravate Back Pain

Back pain is a common issue that varies from acute to chronic and can result from numerous factors. This article explores back pain types, risk factors, aggravating habits, and prevention and management strategies. Topics include maintaining good posture, managing stress, and addressing emotional distress to keep your back healthy and pain-free. What Is Back Pain […]

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